Leftover Salmon Rice Bowl

Featured in: Fresh & Fast Meals

Give new life to leftover salmon and rice with a smart microwave steaming method that keeps everything moist and tender. After warming, layer on soy sauce, sesame oil, fresh avocado, cucumber, and pickled ginger for a vibrant finish. Top with toasted sesame seeds, scallion, and add a kick from chili flakes or sriracha. Enjoy a quick meal that combines convenience and fresh flavors, perfect for a healthy pescatarian bowl. Customize with tofu or extra veggies for even more color and nutrition.

Updated on Fri, 07 Nov 2025 16:53:00 GMT
Flavorful leftover salmon and rice bowl topped with fresh avocado and cucumber.  Save
Flavorful leftover salmon and rice bowl topped with fresh avocado and cucumber. | frizplo.com

A quick and flavorful way to revive leftover salmon and rice using a clever microwave steaming trick, finished with fresh toppings for a balanced meal.

I first tried this recipe after a busy week, when I needed a quick lunch and was pleasantly surprised by how moist and tasty the microwaved salmon and rice were.

Ingredients

  • Cooked rice: 1 cup white or brown, leftover
  • Cooked salmon: 1 cup, flaked into large pieces
  • Ice cubes: 2, for microwave steaming
  • Soy sauce: 2 tablespoons, or tamari for gluten-free
  • Sesame oil: 1 teaspoon
  • Avocado: 1, sliced
  • Cucumber: 1, thinly sliced
  • Pickled ginger: 2 tablespoons
  • Toasted sesame seeds: 1 teaspoon
  • Scallion: 1, finely sliced
  • Optional: chili flakes or sriracha

Instructions

Add rice and salmon:
Place leftover rice in a microwave-safe bowl. Top evenly with flaked salmon.
Microwave steam:
Place 2 ice cubes on top of the rice and salmon. Cover loosely with parchment paper or a microwave-safe plate.
Heat:
Microwave on high for 2 to 3 minutes, until the ice cubes melt and everything is heated and moist.
Finish:
Remove from microwave. Drizzle with soy sauce and sesame oil.
Toppings:
Arrange avocado, cucumber, and pickled ginger on top. Sprinkle with sesame seeds and scallion. Add chili flakes or sriracha if desired.
Serve:
Serve immediately.
Quick and easy leftover salmon and rice bowl, drizzled with soy sauce and sesame oil.  Save
Quick and easy leftover salmon and rice bowl, drizzled with soy sauce and sesame oil. | frizplo.com

My family loves customizing their bowls with favorite toppings, turning leftovers into a fun, quick dinner together.

Required Tools

Microwave-safe bowl, microwave, sharp knife, cutting board.

Allergen Information

Contains fish (salmon), soy (soy sauce), and sesame. Use tamari for gluten-free and double-check ingredient labels for allergens.

Nutritional Information

Per serving: 410 calories, 18 g total fat, 36 g carbohydrates, 27 g protein.

Revive leftover salmon in a delicious rice bowl, garnished with pickled ginger and scallions. Save
Revive leftover salmon in a delicious rice bowl, garnished with pickled ginger and scallions. | frizplo.com

This bowl is a satisfying way to reduce food waste and enjoy a nourishing meal. Enjoy experimenting with different toppings every time.

Recipe FAQ

How does the ice cube method help when microwaving?

Adding ice cubes on top gently steams the rice and salmon, preventing dryness and ensuring moist results.

Can I use other proteins besides salmon?

Absolutely! Cooked fish or tofu work well, letting you adapt the bowl to your preferences or leftovers.

What toppings work best for freshness?

Avocado, cucumber, pickled ginger, and toasted sesame seeds add color, texture, and balanced flavors to the bowl.

How do I make this gluten-free?

Swap soy sauce for tamari, and always double-check the label on all sauces and toppings for gluten content.

What other veggies can boost nutrition?

Try shredded nori, edamame, or carrot ribbons for additional vitamins, color, and flavor variety.

What is a good pairing for this dish?

Enjoy the bowl with green tea or a crisp white wine for a refreshing accompaniment.

Leftover Salmon Rice Bowl

Quickly revitalize salmon and rice using a microwave steaming trick plus fresh garnishes for a balanced fusion bowl.

Prep duration
10 min
Time to cook
5 min
Complete duration
15 min
Created by Madison Young

Classification Fresh & Fast Meals

Complexity Level Easy

Cultural Origin Fusion

Output 2 Portion Count

Dietary requirements No Dairy

Components

Leftovers

01 1 cup cooked white or brown rice
02 1 cup cooked salmon, flaked into large pieces

Microwave Steaming

01 2 ice cubes

Toppings

01 2 tablespoons soy sauce or tamari
02 1 teaspoon sesame oil
03 1 avocado, sliced
04 1 cucumber, thinly sliced
05 2 tablespoons pickled ginger
06 1 teaspoon toasted sesame seeds
07 1 scallion, finely sliced
08 chili flakes or sriracha, optional

Directions

Step 01

Layer Rice and Salmon: Place cooked rice in a microwave-safe bowl and distribute flaked salmon evenly over the rice.

Step 02

Add Ice Cubes: Position two ice cubes on top of the rice and salmon.

Step 03

Cover Bowl: Loosely cover the bowl with parchment paper or a microwave-safe plate.

Step 04

Microwave and Steam: Microwave on high power for 2 to 3 minutes until the ice cubes have melted and the rice and salmon are warmed and gently steamed.

Step 05

Dress and Season: Carefully remove from the microwave. Drizzle the contents with soy sauce and sesame oil.

Step 06

Arrange Toppings: Top the bowl with sliced avocado, cucumber, and pickled ginger.

Step 07

Finish and Garnish: Sprinkle with sesame seeds and sliced scallion. Optionally, add chili flakes or sriracha for extra flavor.

Step 08

Serve: Serve immediately while warm.

Necessary tools

  • Microwave-safe bowl
  • Microwave
  • Sharp knife
  • Cutting board

Allergy details

Review each component for potential allergens and seek professional healthcare advice if you're uncertain.
  • Contains fish (salmon), soy (soy sauce), and sesame.
  • Utilize tamari instead of soy sauce for a gluten-free option.
  • Verify ingredient labels to ensure allergen safety.

Nutritional breakdown (per portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Energy Content: 410
  • Fats: 18 g
  • Carbohydrates: 36 g
  • Proteins: 27 g