Blackened Cajun Steak Bites

Featured in: Cozy Dinner Plates

These blackened Cajun steak bites are tender sirloin cubes coated with a bold blend of Cajun spices and quickly seared for a flavorful crust. Paired with oven-baked crispy fries seasoned with paprika and black pepper, they offer a perfect balance of spice and texture. Butter and fresh parsley add richness and a touch of freshness. Ideal for an easy, satisfying meal that brings bold Southern flavors to your table in under 40 minutes.

Updated on Thu, 13 Nov 2025 09:15:00 GMT
Blackened Cajun steak bites with perfectly cooked fries: a flavorful, spicy meal ready to serve. Save
Blackened Cajun steak bites with perfectly cooked fries: a flavorful, spicy meal ready to serve. | frizplo.com

Juicy, spicy steak bites coated in Cajun seasoning and quickly seared to perfection, served with crispy golden fries for an irresistible, crowd pleasing meal.

I first made these steak bites when craving restaurant style Cajun flavors with minimal effort at home. Everyone wanted seconds and the fries disappeared in minutes.

Ingredients

  • Sirloin steak: Cut into 1 inch cubes for tender bites
  • Olive oil: Helps sear and coat steak evenly
  • Cajun seasoning: Store bought or homemade for signature spice
  • Smoked paprika: Adds deep smoky flavor
  • Garlic powder: Boosts savory notes
  • Onion powder: For subtle sweetness
  • Dried thyme: Classic Cajun herb
  • Dried oregano: Adds aromatic flavor
  • Black pepper: Freshly cracked for heat
  • Salt: Enhances flavors throughout
  • Unsalted butter: Finishes steak bites with rich gloss
  • Fresh parsley: For garnish and fresh color
  • Russet potatoes: Peeled and cut into fries
  • Vegetable oil: For crispy oven fries
  • Paprika: Seasons fries with color

Instructions

Prepare fries:
Preheat oven to 425°F (220°C). Toss potato fries with vegetable oil, salt, paprika, and black pepper, then spread on lined baking sheet. Bake for 25 to 30 minutes, turning halfway, until golden and crisp.
Season steak:
Pat steak cubes dry. In bowl, mix Cajun seasoning, smoked paprika, garlic powder, onion powder, thyme, oregano, black pepper, and salt. Add steak cubes and toss to coat.
Sear steak bites:
Heat olive oil in cast iron skillet over medium high. Add steak bites in a single layer and sear 1 to 2 minutes per side until browned and desired doneness.
Finish steak bites:
Add butter, toss steak bites until coated and glossy, remove from heat and sprinkle parsley.
Serve:
Plate steak bites hot with crispy fries on the side.
Sizzling Blackened Cajun steak bites beside a pile of golden, crunchy fries, ready to eat now! Save
Sizzling Blackened Cajun steak bites beside a pile of golden, crunchy fries, ready to eat now! | frizplo.com

This has become our Friday night treat: we pile the fries and steak bites on a platter, gather around, and share stories while everyone grabs their favorite dipping sauce.

Allergen Information

Contains dairy from butter. Always check Cajun seasoning labels for gluten if sensitive, and use certified gluten free brands where needed.

Required Tools

Large baking sheet, parchment paper, cast iron skillet, mixing bowls, tongs, chef’s knife and cutting board are all you’ll need for this one pan wonder.

Nutritional Information

Each serving delivers about 540 calories, 27 g total fat, 38 g carbohydrates, and 36 g protein so you get a balanced, filling meal in every bite.

Close-up of Blackened Cajun steak bites, seasoned and seared, with crispy fries alongside. Save
Close-up of Blackened Cajun steak bites, seasoned and seared, with crispy fries alongside. | frizplo.com

Try these at your next casual get together for bold flavors and fuss free enjoyment. Serve hot and watch them disappear fast!

Recipe FAQ

How do I get the steak bites tender and juicy?

Use sirloin steak cut into uniform cubes and pat them dry before seasoning. Sear quickly on high heat to lock in juices without overcooking.

Can I make the fries crispy without frying?

Baking the fries on parchment at high heat while turning halfway helps achieve golden, crispy edges without deep frying.

What if I want more heat in the dish?

Add cayenne pepper to the Cajun seasoning blend to boost the spiciness according to your preference.

Are there suitable substitutions for regular fries?

Sweet potatoes work well as a substitute, offering a natural sweetness that complements the spicy steak bites.

What sides or beverages pair well with this meal?

Light beers or chilled rosé wines provide a refreshing contrast, while dipping sauces like ranch or spicy aioli add extra flavor.

Blackened Cajun Steak Bites

Spicy blackened steak cubes paired with crispy golden fries for a delicious, crowd-pleasing dish.

Prep duration
20 min
Time to cook
20 min
Complete duration
40 min
Created by Madison Young

Classification Cozy Dinner Plates

Complexity Level Easy

Cultural Origin American, Cajun

Output 4 Portion Count

Dietary requirements No Gluten

Components

Steak Bites

01 1.5 lbs sirloin steak, cut into 1-inch cubes
02 2 tbsp olive oil
03 2 tbsp Cajun seasoning
04 1 tsp smoked paprika
05 0.5 tsp garlic powder
06 0.5 tsp onion powder
07 0.5 tsp dried thyme
08 0.5 tsp dried oregano
09 0.5 tsp black pepper
10 0.5 tsp salt
11 2 tbsp unsalted butter
12 2 tbsp chopped fresh parsley for garnish

Fries

01 2 lbs russet potatoes, peeled and cut into fries
02 2 tbsp vegetable oil
03 1 tsp salt
04 0.5 tsp paprika
05 0.25 tsp black pepper

Directions

Step 01

Preheat oven: Heat oven to 425°F (220°C) and line a baking sheet with parchment paper.

Step 02

Prepare and bake fries: Toss potato fries with vegetable oil, salt, paprika, and black pepper. Spread evenly on baking sheet and bake 25–30 minutes, turning halfway, until golden and crisp.

Step 03

Dry steak cubes: Pat steak cubes dry thoroughly with paper towels.

Step 04

Season steak: In a large bowl, combine Cajun seasoning, smoked paprika, garlic powder, onion powder, thyme, oregano, black pepper, and salt. Add steak cubes and toss until evenly coated.

Step 05

Heat skillet: Warm olive oil in a large cast-iron skillet over medium-high heat.

Step 06

Sear steak bites: Add steak bites in a single layer, working in batches if needed. Sear 1–2 minutes per side until browned and cooked to desired doneness.

Step 07

Add butter and toss: Incorporate butter into skillet and toss steak bites to coat thoroughly, creating a glossy finish.

Step 08

Garnish: Remove from heat and sprinkle chopped parsley over steak bites.

Step 09

Serve: Plate hot steak bites alongside crispy fries and serve immediately.

Necessary tools

  • Large baking sheet
  • Parchment paper
  • Large cast-iron skillet
  • Mixing bowls
  • Tongs
  • Chef's knife and cutting board

Allergy details

Review each component for potential allergens and seek professional healthcare advice if you're uncertain.
  • Contains dairy (butter). Verify gluten content in Cajun seasoning if sensitive.

Nutritional breakdown (per portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Energy Content: 540
  • Fats: 27 g
  • Carbohydrates: 38 g
  • Proteins: 36 g