Steak Garlic Mash Sheet

Featured in: One-Pot Everyday Magic

This all-in-one dish combines tender sirloin steaks seasoned with smoked paprika and thyme, alongside creamy Yukon gold garlic mashed potatoes and simply seasoned green beans. Everything roasts together on a single sheet pan, maximizing flavor while minimizing cleanup. The potatoes are boiled and mashed with butter and cream for richness, while the green beans add a crisp, fresh texture. Ideal for an easy, satisfying American-style main dish with balanced proteins and vegetables.

Updated on Sat, 15 Nov 2025 09:57:00 GMT
Golden-brown seared steak beside a bed of creamy garlic mash, a perfect sheet pan dinner. Save
Golden-brown seared steak beside a bed of creamy garlic mash, a perfect sheet pan dinner. | frizplo.com

A hearty, all-in-one meal featuring juicy steak and creamy garlic mashed potatoes, roasted together on a single sheet pan for maximum flavor and minimal cleanup.

I first served this sheet pan dinner on a busy weeknight, amazed by how easy it was to enjoy steak and potatoes without extra pots and pans cluttering up the kitchen.

Ingredients

  • Steak: 4 (6 oz / 170 g) boneless sirloin steaks, 2 tbsp olive oil, 1 tsp kosher salt, ½ tsp freshly ground black pepper, 1 tsp smoked paprika, 1 tsp dried thyme
  • Garlic Mashed Potatoes: 2 lbs (900 g) Yukon gold potatoes (peeled and cubed), 4 cloves garlic (peeled), ¼ cup (60 ml) heavy cream (or milk for lighter option), 2 tbsp unsalted butter, 1 tsp salt, ½ tsp black pepper
  • Vegetables: 1 lb (450 g) green beans (trimmed), 1 tbsp olive oil, ½ tsp salt, ¼ tsp pepper
  • Garnish (optional): 2 tbsp chopped fresh parsley

Instructions

Prep Oven & Pan:
Preheat oven to 425°F (220°C). Line a large sheet pan with parchment paper or foil.
Cook Potatoes:
Place potatoes and garlic in a large saucepan. Cover with water and add a generous pinch of salt. Bring to a boil, then simmer for 12–15 minutes until fork-tender. Drain well.
Mash Potatoes:
Return potatoes and garlic to the pot. Add butter, cream, salt, and pepper. Mash until smooth and creamy. Set aside, covered to keep warm.
Prepare Steaks:
While potatoes cook, pat steaks dry. Rub both sides with olive oil, salt, pepper, paprika, and thyme. Let rest at room temperature.
Season Green Beans:
Toss green beans with olive oil, salt, and pepper. Spread evenly on one side of the prepared sheet pan.
Arrange on Pan:
Mound mashed potatoes on the other side of the pan, forming 4 separate piles.
Add Steaks:
Lay steaks in the remaining space on the pan.
Roast:
Roast for 12–15 minutes, flipping steaks halfway through, until desired doneness (130°F/54°C for medium-rare).
Finish & Serve:
If needed, broil for 2 minutes to brown the steaks. Remove from oven. Let steaks rest for 5 minutes. Sprinkle with parsley before serving.
Sizzling steak and fluffy garlic mashed potatoes, roasted with green beans on a sheet pan. Save
Sizzling steak and fluffy garlic mashed potatoes, roasted with green beans on a sheet pan. | frizplo.com

This meal always brings everyone together at the table, each person reaching in for their favorite piece of steak and fluffy mash. The shared pan makes dinner feel extra homey and special.

Recipe Variations

Try swapping green beans for asparagus or broccoli for a different twist. You can also top the steak with herb butter or add roasted onions to the pan.

Serving Suggestions

Pair this meal with a robust red wine such as Cabernet Sauvignon or a crisp side salad for added freshness.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave until warmed through.

Close-up of a flavorful Steak & Garlic Mash sheet pan meal ready to enjoy at dinner. Save
Close-up of a flavorful Steak & Garlic Mash sheet pan meal ready to enjoy at dinner. | frizplo.com

This hearty meal proves you don't need a restaurant to enjoy steak night. Enjoy every bite with easy cleanup and big flavor!

Recipe FAQ

What cut of steak works best for this dish?

Boneless sirloin steaks are ideal for even cooking and tender results when roasting on a sheet pan.

How do you achieve creamy mashed potatoes?

Boil Yukon gold potatoes until fork-tender, then mash with butter, cream, salt, and pepper until smooth and creamy.

Can the green beans be substituted?

Yes, asparagus or broccoli can replace green beans for a different vegetable option roasted alongside the main components.

How is the steak cooked to medium-rare?

Roast the steaks for 12-15 minutes at 425°F, flipping halfway through; an internal temperature of 130°F ensures medium-rare doneness.

What are good serving suggestions?

Enhance flavor with herb butter atop the steaks and pair with a robust red wine like Cabernet Sauvignon.

Are there allergen considerations?

This dish contains dairy from butter and cream. Plant-based alternatives can be used for dairy-free adaptations.

Steak Garlic Mash Sheet

Juicy steak, creamy garlic potatoes, and green beans roasted together for flavorful one-pan meals.

Prep duration
20 min
Time to cook
30 min
Complete duration
50 min
Created by Madison Young

Classification One-Pot Everyday Magic

Complexity Level Easy

Cultural Origin American

Output 4 Portion Count

Dietary requirements No Gluten

Components

Steak

01 4 boneless sirloin steaks, 6 oz each
02 2 tbsp olive oil
03 1 tsp kosher salt
04 ½ tsp freshly ground black pepper
05 1 tsp smoked paprika
06 1 tsp dried thyme

Garlic Mashed Potatoes

01 2 lbs Yukon gold potatoes, peeled and cubed
02 4 garlic cloves, peeled
03 ¼ cup heavy cream
04 2 tbsp unsalted butter
05 1 tsp salt
06 ½ tsp black pepper

Vegetables

01 1 lb green beans, trimmed
02 1 tbsp olive oil
03 ½ tsp salt
04 ¼ tsp black pepper

Garnish (optional)

01 2 tbsp chopped fresh parsley

Directions

Step 01

Preheat Oven and Prepare Pan: Preheat the oven to 425°F. Line a large sheet pan with parchment paper or foil.

Step 02

Cook Potatoes and Garlic: Place potatoes and garlic cloves in a large saucepan. Cover with water, add a generous pinch of salt, bring to a boil, then simmer for 12 to 15 minutes until tender. Drain thoroughly.

Step 03

Mash Potatoes: Return potatoes and garlic to the pot. Add butter, heavy cream, salt, and pepper. Mash until smooth and creamy. Cover to keep warm.

Step 04

Prepare Steaks: Pat steaks dry. Rub both sides with olive oil, kosher salt, black pepper, smoked paprika, and dried thyme. Allow to rest at room temperature.

Step 05

Season Green Beans: Toss green beans with olive oil, salt, and pepper. Spread evenly on one side of the prepared sheet pan.

Step 06

Arrange Mashed Potatoes and Steaks: Form four separate piles of mashed potatoes on the pan’s other side. Place steaks in any remaining space on the pan.

Step 07

Roast and Flip Steaks: Roast in the oven for 12 to 15 minutes, flipping steaks halfway through, until medium-rare (130°F internal temperature).

Step 08

Broil for Browning (Optional): Broil for 2 minutes if further browning is desired on the steaks.

Step 09

Rest and Garnish: Remove from oven, let steaks rest for 5 minutes. Sprinkle with chopped parsley before serving.

Necessary tools

  • Large sheet pan
  • Saucepan
  • Potato masher
  • Knife and cutting board
  • Tongs

Allergy details

Review each component for potential allergens and seek professional healthcare advice if you're uncertain.
  • Contains dairy: butter and heavy cream. Substitute plant-based alternatives for dairy-free option.

Nutritional breakdown (per portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Energy Content: 560
  • Fats: 28 g
  • Carbohydrates: 36 g
  • Proteins: 39 g