Spinach Lemon Butter Chicken

Featured in: Cozy Dinner Plates

This spinach lemon butter chicken combines pan-seared chicken cutlets with a bright, silky lemon-butter sauce and gently wilted spinach for an elegant yet effortless main dish. The chicken is pounded thin, dredged lightly in flour, then seared until golden in a skillet with butter and olive oil. A flavorful sauce is built by sautéing garlic, adding chicken broth, lemon juice and zest, and optional capers for briny notes. Fresh spinach is wilted separately and serves as a tender bed for the chicken and sauce. The entire dish comes together in just 35 minutes, making it perfect for weeknight dinners or entertaining guests. Serve with rice, potatoes, or crusty bread to soak up the delicious pan sauce.

Updated on Tue, 20 Jan 2026 15:19:00 GMT
Golden pan-seared Spinach Lemon Butter Chicken cutlets resting on wilted greens, drizzled with a bright, silky lemon butter sauce. Save
Golden pan-seared Spinach Lemon Butter Chicken cutlets resting on wilted greens, drizzled with a bright, silky lemon butter sauce. | frizplo.com

The first time I made this dish, I was craving something bright but still substantial after a long gray week. I had chicken thawing and a bag of spinach wilting in the crisper, and suddenly it clicked: lemon, butter, garlic, greens. Half an hour later, I was sitting at my small kitchen table with a plate that looked like it belonged in a bistro. The sharp citrus cut through the richness in a way that made me actually pause between bites.

I served this to my sister on a Tuesday night when she needed cheering up. She walked in exhausted, kicked off her shoes, and ten minutes later she was watching me flip golden chicken cutlets while the kitchen filled with the smell of browning butter and garlic. By the time we sat down, she had already stolen a lemon slice from the cutting board and declared it her new favorite dinner. We ate in comfortable silence, scraping our plates clean.

Ingredients

  • Boneless, skinless chicken breasts (4, about 150 g each): Pounding them to even thickness is the secret to quick, uniform cooking and prevents dry edges.
  • Salt and black pepper (1/2 teaspoon each): Simple seasoning lets the lemon and butter shine without competing.
  • All-purpose flour or gluten-free blend (1/2 cup): A light dredge creates a golden crust and helps the sauce cling beautifully.
  • Fresh baby spinach (400 g): It wilts down dramatically, so do not be alarmed by the mound in your pan.
  • Olive oil (3 tablespoons total): Used for both searing the chicken and sauteing the spinach for a fruity, clean flavor.
  • Garlic (4 cloves total, minced): Divided between the spinach and the sauce, it ties the whole dish together.
  • Unsalted butter (3 tablespoons, divided): Adds richness and helps build that silky, restaurant-quality sauce.
  • Lemon (1 large, juice and zest): The zest holds aromatic oils that make the sauce sing, so do not skip it.
  • Low-sodium chicken broth (150 ml): Deglazes the pan and picks up all those browned bits for deep flavor.
  • Dijon mustard (1 teaspoon, optional): A tiny bit adds tang and helps emulsify the sauce into something glossy.
  • Capers (1 tablespoon, optional): Briny little bursts that contrast beautifully with the buttery richness.
  • Fresh parsley (1 tablespoon, chopped): A handful of green at the end makes everything look and taste brighter.
  • Lemon slices (for serving): More for looks than anything, but they signal freshness on the plate.

Instructions

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Prep the Chicken:
Pat the cutlets dry so they brown instead of steam. Season both sides with salt and pepper, then dredge lightly in flour, shaking off the excess so the coating stays delicate.
Sear the Chicken:
Heat 2 tablespoons olive oil and 1 tablespoon butter in a large skillet over medium-high heat until shimmering. Add chicken in a single layer, working in batches if needed, and cook 3 to 4 minutes per side until golden and just cooked through, then remove to a plate and tent loosely with foil.
Build the Sauce:
Lower the heat to medium and add the remaining 2 tablespoons butter. Toss in the garlic and saute for 30 seconds until fragrant, then pour in the chicken broth, lemon juice, and zest, scraping up all those browned bits from the bottom. Stir in the Dijon mustard and capers if using, and simmer 2 to 3 minutes until slightly reduced and glossy.
Finish the Chicken:
Return the chicken to the skillet, turning each piece to coat in the sauce. Simmer gently for 2 minutes until everything is heated through and the flavors meld.
Wilt the Spinach:
Meanwhile, heat 1 tablespoon olive oil in a separate large skillet over medium heat. Add the minced garlic and cook 30 seconds, then add the spinach and a pinch of salt, sauteing 1 to 2 minutes just until wilted and bright green.
Plate and Serve:
Arrange the wilted spinach on plates, top with the chicken cutlets, and spoon the lemon butter sauce generously over everything. Garnish with parsley and lemon slices for that final flourish.
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Tender Spinach Lemon Butter Chicken served over garlicky sautéed spinach, garnished with fresh parsley and lemon slices for a fresh main dish. Save
Tender Spinach Lemon Butter Chicken served over garlicky sautéed spinach, garnished with fresh parsley and lemon slices for a fresh main dish. | frizplo.com

There was an evening last spring when I made this for a small dinner party, and as I spooned the sauce over the chicken, someone asked what restaurant I ordered from. That moment, seeing their surprise when I said I had just made it, made all the small steps feel worth it. We passed around extra lemon wedges and crusty bread, and the conversation drifted into the kind of easy laughter that only happens when the food is this good. It became my go-to for impressing without stress.

How to Get Perfectly Golden Chicken

The key is patience and a hot pan. Let the oil and butter heat until shimmering but not smoking, then lay the chicken in gently and resist the urge to move it around. A good sear needs contact and time, about 3 to 4 minutes per side depending on thickness. If the cutlets are sticking, they are not ready to flip yet. When they release easily and have a golden crust, that is your cue. I learned this the hard way after too many pale, sad chicken breasts that tasted fine but looked forgettable.

Balancing the Lemon Butter Sauce

Lemon can be tricky because too much makes everything puckery, and too little leaves it flat. I start with the juice of one large lemon and taste the sauce after it reduces, adding a pinch more zest or a tiny splash of broth to adjust. The Dijon mustard is my secret weapon, it smooths out the acidity and gives the sauce body without making it taste mustardy. If you want it richer, swirl in a tablespoon of heavy cream at the end, but honestly, the butter already makes it feel indulgent enough.

Serving Suggestions and Variations

This dish is flexible in the best way. I have served it over buttered rice, creamy mashed potatoes, and even a tangle of angel hair pasta when I wanted something more substantial. The spinach can be swapped for Swiss chard or baby kale if that is what you have on hand. On nights when I want a little more texture, I toss in a handful of cherry tomatoes with the garlic, letting them blister and burst into the sauce. A crisp Sauvignon Blanc or a sparkling water with lemon feels right alongside it.

  • Try adding a splash of white wine to the sauce for extra depth.
  • Swap spinach for arugula if you want a peppery bite.
  • Serve with crusty bread to soak up every last drop of that lemony butter.
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Gluten-free Spinach Lemon Butter Chicken on a bed of vibrant spinach, finished with a glossy lemon-butter pan sauce and capers. Save
Gluten-free Spinach Lemon Butter Chicken on a bed of vibrant spinach, finished with a glossy lemon-butter pan sauce and capers. | frizplo.com

This is the kind of recipe that makes you feel capable in the kitchen, even on a busy weeknight. It is bright, comforting, and just fancy enough to make dinner feel special without any fuss.

Recipe FAQ

Can I use chicken thighs instead of breasts?

Yes, chicken thighs work well. They may take slightly longer to cook (5–6 minutes per side) due to thickness. Pound them to similar thickness or adjust cooking time accordingly for even doneness and tender results.

What if I don't have fresh spinach?

Frozen spinach is a convenient substitute. Thaw and squeeze out excess moisture before wilting in the pan. Alternatively, use Swiss chard or kale for different textures and flavors that pair beautifully with the lemon-butter sauce.

How do I prevent the chicken from drying out?

Pound the chicken to even 1/2-inch thickness for uniform cooking. Don't overcook—remove from heat once just cooked through. The lemon-butter sauce adds moisture, and you can return cooked chicken to the pan briefly to coat and reheat gently without overcooking.

Can I make this gluten-free?

Absolutely. Use a gluten-free flour blend for dredging the chicken. All other ingredients are naturally gluten-free. Check Dijon mustard labels, as some brands may contain gluten. The result is equally delicious and works perfectly for gluten-free diets.

What wine pairs best with this dish?

Sauvignon Blanc is an excellent pairing due to its crisp acidity and citrus notes that complement the lemon-butter sauce. Alternatively, try Pinot Grigio or a dry Riesling for similar bright, fresh characteristics that enhance the flavors.

Can I prepare this ahead of time?

Cook the chicken and sauce up to 4 hours ahead and store separately in the refrigerator. Wilt spinach just before serving for best texture. Gently reheat chicken in the sauce over medium-low heat, adding a splash of broth or water if the sauce has thickened too much during storage.

Spinach Lemon Butter Chicken

Pan-seared chicken cutlets finished in silky lemon-butter sauce, served over wilted spinach. Fresh, elegant, and ready in 35 minutes.

Prep duration
15 min
Time to cook
20 min
Complete duration
35 min
Created by Madison Young

Classification Cozy Dinner Plates

Complexity Level Easy

Cultural Origin American-European Fusion

Output 4 Portion Count

Dietary requirements None specified

Components

Chicken

01 4 boneless, skinless chicken breasts (about 5.3 oz each), pounded to 1/2-inch thickness
02 1/2 teaspoon salt
03 1/2 teaspoon black pepper
04 1/2 cup all-purpose flour or gluten-free flour blend for dredging

Spinach

01 14 oz fresh baby spinach
02 1 tablespoon olive oil
03 1 clove garlic, minced
04 Pinch of salt

Lemon Butter Sauce

01 3 tablespoons unsalted butter, divided
02 2 tablespoons olive oil
03 3 cloves garlic, minced
04 Juice and zest of 1 large lemon
05 2/3 cup low-sodium chicken broth
06 1 teaspoon Dijon mustard, optional
07 1 tablespoon capers, rinsed and drained, optional
08 Salt and freshly ground black pepper to taste
09 1 tablespoon chopped fresh parsley for garnish
10 Lemon slices for serving, optional

Directions

Step 01

Prepare and season chicken: Pat chicken cutlets dry with paper towels. Season both sides with salt and pepper. Lightly dredge each piece in flour, shaking off excess.

Step 02

Sear chicken cutlets: Heat 2 tablespoons olive oil and 1 tablespoon butter in a large skillet over medium-high heat. Add chicken in a single layer, working in batches if necessary. Cook 3 to 4 minutes per side until golden and cooked through. Remove to a plate and tent loosely with foil.

Step 03

Build lemon butter sauce: Lower heat to medium. Add remaining 2 tablespoons butter to the pan. Add garlic and sauté for 30 seconds until fragrant. Pour in chicken broth, lemon juice, and zest, scraping up browned bits. Stir in Dijon mustard and capers if using. Simmer 2 to 3 minutes until slightly reduced.

Step 04

Finish chicken in sauce: Return chicken to the skillet, turning to coat in the sauce. Simmer gently for 2 minutes until heated through.

Step 05

Wilt spinach: Heat 1 tablespoon olive oil in a separate large skillet over medium heat. Add minced garlic and cook for 30 seconds. Add spinach and a pinch of salt, sautéing for 1 to 2 minutes just until wilted. Remove from heat.

Step 06

Plate and serve: Arrange wilted spinach on plates. Top with chicken cutlets and spoon lemon butter sauce over. Garnish with parsley and lemon slices.

Necessary tools

  • Large skillet
  • Tongs or spatula
  • Small saucepan, optional
  • Knife and cutting board

Allergy details

Review each component for potential allergens and seek professional healthcare advice if you're uncertain.
  • Contains milk from butter
  • Contains wheat if using regular flour
  • Contains mustard if using Dijon
  • Gluten-free if using gluten-free flour blend

Nutritional breakdown (per portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Energy Content: 340
  • Fats: 17 g
  • Carbohydrates: 10 g
  • Proteins: 36 g