Pumpkin Gouda Stuffed Shells

Featured in: Cozy Dinner Plates

Experience rich fall flavors with these indulgent stuffed shells. Jumbo pasta shells are expertly filled with a creamy blend of pumpkin purée, smoked Gouda, and ricotta, seasoned with sage and nutmeg.

These are then nestled in a baking dish and drenched in a luscious brown butter sage Alfredo sauce, prepared by browning butter with fresh sage until nutty, then enriching it with cream and Parmesan. The dish is baked until golden and bubbly, allowing the flavors to meld beautifully. Garnish with crisped sage and a final sprinkle of cheese for an irresistible autumn meal. This dish offers a perfect balance of sweet, savory, and nutty notes.

Updated on Sun, 01 Feb 2026 20:29:16 GMT
Golden, bubbly Pumpkin & Gouda Stuffed Shells bake in a rich brown butter sage Alfredo sauce. Save
Golden, bubbly Pumpkin & Gouda Stuffed Shells bake in a rich brown butter sage Alfredo sauce. | frizplo.com

Celebrate the flavors of autumn with these Pumpkin & Gouda Stuffed Shells. This comforting vegetarian dish features jumbo pasta shells filled with a creamy blend of pumpkin purée, smoked Gouda, and ricotta cheese. Baked in a luscious brown butter and sage Alfredo sauce, each golden, bubbly bite is a nutty and aromatic celebration of seasonal fall flavors.

Golden, bubbly Pumpkin & Gouda Stuffed Shells bake in a rich brown butter sage Alfredo sauce. Save
Golden, bubbly Pumpkin & Gouda Stuffed Shells bake in a rich brown butter sage Alfredo sauce. | frizplo.com

Whether you are hosting a festive gathering or simply craving a warm, home-cooked meal, these stuffed shells offer the perfect balance of sweetness and smokiness. The addition of fresh sage and a hint of nutmeg makes this dish an instant fall favorite.

Ingredients

  • Pasta: 24 jumbo pasta shells, 1 tablespoon kosher salt (for pasta water)
  • Pumpkin & Gouda Filling: 1 1/2 cups pumpkin purée (canned or homemade), 1 cup whole milk ricotta cheese, 1 1/2 cups smoked Gouda cheese (shredded), 1/2 cup finely grated Parmesan cheese, 1 large egg, 1 tablespoon finely chopped fresh sage, 1/2 teaspoon freshly grated nutmeg, 1/2 teaspoon garlic powder or 1 minced garlic clove, 3/4 teaspoon kosher salt, 1/2 teaspoon black pepper, Pinch of cayenne pepper, 2–3 tablespoons heavy cream or milk
  • Brown Butter & Sage Alfredo Sauce: 6 tablespoons unsalted butter, 8–10 fresh sage leaves, 2 cloves garlic (minced), 1 1/2 cups heavy cream, 3/4 cup finely grated Parmesan cheese, 1/4 teaspoon freshly grated nutmeg, 1/2–3/4 teaspoon kosher salt, 1/2 teaspoon black pepper, 1/4 cup vegetable or chicken broth (optional)
  • Assembly & Topping: 3/4 cup smoked Gouda (shredded), 1/4 cup grated Parmesan, extra sage leaves, and freshly ground black pepper
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Instructions

Step 1
Preheat the oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish with butter or nonstick spray.
Step 2
Bring a large pot of water to a boil with salt. Cook shells until just barely al dente (1–2 minutes less than package directions). Drain and rinse under cool water. Lay on a lightly oiled tray.
Step 3
In a large bowl, mix pumpkin purée, ricotta, smoked Gouda, Parmesan, egg, sage, nutmeg, garlic, salt, pepper, and cayenne. Add cream or milk if needed to loosen the filling. Cover and refrigerate.
Step 4
Melt butter in a medium saucepan over medium heat. Add sage leaves and cook until the butter foams, browns, and smells nutty (4–6 minutes). Remove from heat and lift out sage leaves to drain on paper towels.
Step 5
Return butter to low heat. Sauté garlic for 30–60 seconds, then stir in heavy cream and bring to a gentle simmer.
Step 6
Reduce heat and whisk in Parmesan gradually until melted. Season with nutmeg, salt, and pepper. Use broth to thin the sauce if necessary.
Step 7
Spread 1/2–3/4 cup Alfredo sauce on the bottom of the baking dish.
Step 8
Fill each shell with 2–3 tablespoons of filling and arrange them open side up in the dish.
Step 9
Pour the remaining sauce over the shells, reserving a small amount for serving if desired.
Step 10
Top with the remaining Gouda, Parmesan, and the reserved crisped sage.
Step 11
Cover loosely with foil and bake for 20 minutes. Remove foil and bake 10–15 minutes more until bubbling. Optional: broil for 1–3 minutes for extra color.
Step 12
Rest for 5–10 minutes. Garnish with reserved Alfredo, sage, pepper, and extra Parmesan.
Step 13
Serve 3–4 shells per person.

Zusatztipps für die Zubereitung

To prevent the pasta from sticking, ensure you rinse the shells under cool water after boiling and lay them in a single layer on a lightly oiled tray. This recipe can be assembled up to 24 hours in advance and stored in the refrigerator; just add 10–15 minutes to the baking time when cooking from cold. You can also freeze the assembled, unbaked dish for up to 2 months.

Varianten und Anpassungen

For a milder flavor, try a mixture of half regular Gouda and half smoked Gouda. You can substitute the pumpkin purée with butternut squash or sweet potato purée for a different twist. If you want to make the meal heartier, consider adding sautéed mushrooms or cooked crumbled sausage to the filling, or add a pinch of cinnamon and allspice for extra warmth.

Serviervorschläge

These shells are best served 3–4 per person. They pair wonderfully with a fresh green salad, roasted seasonal vegetables, or a warm piece of crusty bread to soak up the remaining creamy Alfredo sauce.

Creamy filled jumbo pasta shells stuffed with pumpkin and smoked Gouda for a cozy dinner. Save
Creamy filled jumbo pasta shells stuffed with pumpkin and smoked Gouda for a cozy dinner. | frizplo.com

Enjoy the perfect harmony of smoky, nutty, and creamy flavors in every bite. This Pumpkin & Gouda bake is a truly comforting way to celebrate the cozy spirit of the season.

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Recipe FAQ

Can I prepare this dish ahead of time?

Yes, you can assemble the dish completely and refrigerate it for up to 24 hours before baking. If baking from cold, add an extra 10–15 minutes to the total baking time to ensure it heats through evenly.

What kind of pumpkin purée should I use?

Use unsweetened canned pumpkin purée or homemade pumpkin purée. Ensure it's not pumpkin pie filling, which is already sweetened and spiced.

Are there any substitutions for Gouda cheese?

While smoked Gouda adds a unique depth, you can use regular Gouda for a milder flavor. Other creamy, meltable cheeses like provolone or fontina could also work, though the taste profile will change.

How can I make the Alfredo sauce lighter?

To lighten the sauce, you can substitute up to half of the heavy cream with whole milk or half-and-half. This will result in a slightly thinner, less rich sauce but still delicious.

Can I use other types of squash for the filling?

Absolutely! Butternut squash, kabocha squash, or sweet potato purée can be excellent substitutes for pumpkin, offering slightly different flavor nuances while maintaining the creamy texture.

What are some serving suggestions?

These stuffed shells pair wonderfully with a fresh green salad, your favorite roasted vegetables, or a slice of crusty bread to soak up all the delicious sauce.

Pumpkin Gouda Stuffed Shells

Jumbo shells bursting with creamy pumpkin, smoked Gouda, and ricotta, bathed in brown butter sage Alfredo sauce. A taste of autumn.

Prep duration
40 min
Time to cook
60 min
Complete duration
100 min
Created by Madison Young

Classification Cozy Dinner Plates

Complexity Level Medium

Cultural Origin Italian-American

Output 6 Portion Count

Dietary requirements Meat-Free

Components

Pasta

01 24 jumbo pasta shells
02 1 tablespoon kosher salt for pasta water

Pumpkin & Gouda Filling

01 1 1/2 cups pumpkin purée, canned unsweetened or homemade
02 1 cup whole milk ricotta cheese
03 1 1/2 cups smoked Gouda cheese, shredded and firmly packed
04 1/2 cup finely grated Parmesan cheese
05 1 large egg
06 1 tablespoon finely chopped fresh sage or 1 teaspoon dried sage
07 1/2 teaspoon freshly grated nutmeg
08 1/2 teaspoon garlic powder or 1 small clove garlic, very finely minced
09 3/4 teaspoon kosher salt or 1/2 teaspoon fine sea salt
10 1/2 teaspoon freshly ground black pepper
11 Pinch cayenne pepper or red pepper flakes
12 2–3 tablespoons heavy cream or milk if needed to loosen filling

Brown Butter & Sage Alfredo Sauce

01 6 tablespoons unsalted butter
02 8–10 fresh sage leaves
03 2 cloves garlic, minced or very finely grated
04 1 1/2 cups heavy cream
05 3/4 cup finely grated Parmesan cheese plus extra for topping
06 1/4 teaspoon freshly grated nutmeg
07 1/2–3/4 teaspoon kosher salt to taste
08 1/2 teaspoon freshly ground black pepper to taste
09 1/4 cup low-sodium vegetable or chicken broth optional for thinning sauce

Assembly & Topping

01 3/4 cup smoked Gouda cheese, shredded for topping
02 1/4 cup finely grated Parmesan cheese for topping
03 Extra sage leaves, whole or sliced for garnish
04 Freshly ground black pepper for serving

Directions

Step 01

Preheat Oven: Preheat oven to 375°F. Lightly grease a 9x13-inch baking dish with butter or nonstick spray.

Step 02

Cook Pasta Shells: Bring a large pot of water to boil. Add 1 tablespoon kosher salt and jumbo shells. Cook until barely al dente, 1–2 minutes less than package directions. Drain, rinse under cool water, and lay shells on a lightly oiled tray to prevent sticking.

Step 03

Prepare Pumpkin Filling: In a large bowl, mix pumpkin purée, ricotta, smoked Gouda, Parmesan, egg, sage, nutmeg, garlic, salt, pepper, and cayenne. Stir until smooth. If stiff, add 2–3 tablespoons heavy cream or milk gradually. Taste and adjust seasoning. Cover and refrigerate.

Step 04

Make Brown Butter: In a medium saucepan, melt butter over medium heat. Add sage leaves and cook, swirling, until butter foams and browns, 4–6 minutes. Butter should smell nutty with brown specks. Remove from heat. Lift out sage leaves and drain on paper towels.

Step 05

Start Alfredo Base: Return brown butter to low heat. Add garlic and sauté 30–60 seconds until fragrant. Stir in heavy cream. Bring to a gentle simmer over medium-low heat.

Step 06

Complete Alfredo Sauce: Reduce heat to low. Gradually whisk in Parmesan, allowing each addition to melt before adding more. Season with nutmeg, salt, and pepper. If too thick, whisk in broth a splash at a time until pourable but creamy. Keep warm.

Step 07

Prepare Baking Dish: Spread about 1/2–3/4 cup Alfredo sauce on the bottom of the prepared baking dish.

Step 08

Stuff Pasta Shells: Fill each shell with 2–3 tablespoons pumpkin filling. Arrange stuffed shells, open side up, in a single snug layer in the dish.

Step 09

Add Sauce and Cheese: Pour most of the remaining Alfredo sauce evenly over and around the shells. Reserve a small amount for drizzling after baking if desired. Top with shredded Gouda and grated Parmesan. Scatter reserved crisped sage over the top.

Step 10

Bake Covered: Cover dish loosely with foil, tenting to avoid sticking. Bake for 20 minutes.

Step 11

Bake Uncovered: Remove foil and bake 10–15 minutes more until bubbling and lightly golden. For more color, broil 1–3 minutes at the end, watching closely.

Step 12

Rest and Serve: Let rest for 5–10 minutes before serving. Drizzle with reserved Alfredo, garnish with fresh or crisped sage, black pepper, and extra Parmesan. Serve 3–4 shells per person with green salad, roasted vegetables, or crusty bread.

Necessary tools

  • Large pot
  • Colander
  • Mixing bowls
  • Spoon or small scoop
  • Medium saucepan
  • 9x13-inch baking dish
  • Whisk
  • Slotted spoon
  • Foil

Allergy details

Review each component for potential allergens and seek professional healthcare advice if you're uncertain.
  • Contains wheat (pasta), milk (cheese, cream, butter), egg
  • May contain tree nuts (check cheese labels)
  • Always check all ingredient packaging for allergen statements if sensitive

Nutritional breakdown (per portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Energy Content: 850
  • Fats: 49 g
  • Carbohydrates: 67 g
  • Proteins: 35 g