Creamy Mug Mac Cheese

Featured in: Snacktime Favorites

This creamy mac made in a mug offers a quick, comforting dish ideal for a snack or light meal. Elbow macaroni cooks quickly with water in the microwave, then combined with milk and shredded cheddar for a smooth, cheesy sauce. Optional seasonings like Dijon mustard, garlic powder, and smoked paprika can elevate the flavor. The entire process takes less than 10 minutes, making it a perfect go-to when time is short. Use a large mug to prevent overflow, and experiment with cheese varieties or add cream cheese for extra richness.

Updated on Tue, 18 Nov 2025 09:01:00 GMT
Steaming hot mug mac & cheese, a single serving of rich, creamy comfort, ready to eat. Save
Steaming hot mug mac & cheese, a single serving of rich, creamy comfort, ready to eat. | frizplo.com

A creamy comforting single-serve macaroni and cheese made in minutes using just your microwave—perfect for a quick snack or meal.

I first discovered mug mac & cheese while searching for easy comfort food in college. It quickly became my go-to for late night cravings and cozy study breaks. The convenience is unbeatable—no pots to clean and you get a warm bowl of cheesy pasta in under 10 minutes!

Ingredients

  • Pasta: 1/2 cup (50 g) elbow macaroni (uncooked)
  • Liquid: 1/2 cup (120 ml) water, 1/4 cup (60 ml) milk (whole or 2%)
  • Cheese & Seasonings: 1/2 cup (50 g) shredded cheddar cheese, 1/4 tsp Dijon mustard (optional), 1/8 tsp garlic powder (optional), Salt and black pepper to taste
  • Topping (optional): 1 tbsp grated Parmesan cheese, Pinch of smoked paprika

Instructions

Combine macaroni & water:
Place the macaroni and water in a large microwave-safe mug (at least 12 oz/350 ml capacity). Stir to combine.
Microwave & stir:
Microwave on high for 2–3 minutes. Stir then continue microwaving in 30-second intervals stirring each time until pasta is al dente and most of the water is absorbed (total 4–5 minutes). Watch to prevent overflow.
Add cheese & seasonings:
Add milk shredded cheddar mustard and garlic powder. Stir well.
Microwave again:
Microwave for another 30–40 seconds until cheese is melted and sauce is creamy.
Finish & serve:
Stir again season with salt and pepper and sprinkle with Parmesan and smoked paprika if desired. Serve immediately.
Golden-topped mug mac & cheese, a quick microwave meal with melted cheddar, perfect for a cozy night. Save
Golden-topped mug mac & cheese, a quick microwave meal with melted cheddar, perfect for a cozy night. | frizplo.com
Golden-topped mug mac & cheese, a quick microwave meal with melted cheddar, perfect for a cozy night. Save
Golden-topped mug mac & cheese, a quick microwave meal with melted cheddar, perfect for a cozy night. | frizplo.com

This mug mac & cheese quickly became a family favorite for after-school snacks. It's fun letting everyone choose their own toppings. My kids especially love adding extra Parmesan and a sprinkle of paprika for color.

Required Tools

Large microwave-safe mug, Spoon

Allergen Information

Contains wheat (gluten), milk, and cheese (dairy). Double-check cheese and pasta labels if you have allergies.

Nutritional Information (per serving)

Calories: 410, Total Fat: 18 g, Carbohydrates: 42 g, Protein: 18 g

Close-up of bubbling mug mac & cheese, the perfect easy American comfort food, topped with Parmesan. Save
Close-up of bubbling mug mac & cheese, the perfect easy American comfort food, topped with Parmesan. | frizplo.com
Close-up of bubbling mug mac & cheese, the perfect easy American comfort food, topped with Parmesan. Save
Close-up of bubbling mug mac & cheese, the perfect easy American comfort food, topped with Parmesan. | frizplo.com

This recipe is unbelievably simple and will satisfy your cheese craving in minutes. It's perfect for anyone who wants homemade comfort food fast.

Recipe FAQ

How long should I microwave the macaroni?

Microwave the macaroni with water for about 4-5 minutes, stirring every 30 seconds to ensure even cooking and avoid overflow.

Can I use different types of cheese?

Yes, sharp cheddar works best for flavor, but mozzarella or Monterey Jack can be substituted for a milder taste.

What can I do to prevent the mug from overflowing?

Use a large microwave-safe mug, at least 12 oz (350 ml), to give enough room for the pasta to expand during cooking.

Is it possible to make this with a gluten-free pasta?

Absolutely. Simply swap the elbow macaroni with a gluten-free pasta variety to suit dietary needs.

Can I add extra creaminess to this dish?

Adding a spoonful of cream cheese before the final microwave step enhances the sauce’s creaminess and richness.

Creamy Mug Mac Cheese

Single-serve creamy mac cooked in a mug with cheddar, milk, and seasonings, ready in minutes.

Prep duration
3 min
Time to cook
5 min
Complete duration
8 min
Created by Madison Young

Classification Snacktime Favorites

Complexity Level Easy

Cultural Origin American

Output 1 Portion Count

Dietary requirements Meat-Free

Components

Pasta

01 1/2 cup uncooked elbow macaroni

Liquid

01 1/2 cup water
02 1/4 cup whole or 2% milk

Cheese & Seasonings

01 1/2 cup shredded cheddar cheese
02 1/4 teaspoon Dijon mustard (optional)
03 1/8 teaspoon garlic powder (optional)
04 Salt and black pepper, to taste

Topping (optional)

01 1 tablespoon grated Parmesan cheese
02 Pinch of smoked paprika

Directions

Step 01

Combine pasta and water: Place elbow macaroni and water in a large microwave-safe mug (minimum 12 oz capacity) and stir to mix.

Step 02

Microwave pasta until al dente: Microwave on high for 2 to 3 minutes, stir, then continue microwaving in 30-second increments, stirring after each, until pasta is al dente and water mostly absorbed (total 4 to 5 minutes). Monitor to prevent overflow.

Step 03

Add milk and cheese mixture: Stir in milk, shredded cheddar, Dijon mustard, and garlic powder until well combined.

Step 04

Melt cheese: Microwave for an additional 30 to 40 seconds until cheese melts and sauce becomes creamy.

Step 05

Season and garnish: Stir again, season with salt and black pepper, then top with Parmesan cheese and smoked paprika if desired. Serve immediately.

Necessary tools

  • Large microwave-safe mug
  • Spoon

Allergy details

Review each component for potential allergens and seek professional healthcare advice if you're uncertain.
  • Contains wheat (gluten), milk, and cheese (dairy).

Nutritional breakdown (per portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Energy Content: 410
  • Fats: 18 g
  • Carbohydrates: 42 g
  • Proteins: 18 g