Water-Based Mocktails Fruit Herbs (Print Version)

Chilled drinks combine water enhancers, fruit, and herbs for a vibrant and satisfying thirst quencher.

# Components:

→ Base

01 - 4 cups cold filtered water
02 - 1 cup ice cubes

→ Flavor Variations

03 - 1 tablespoon sugar-free strawberry syrup
04 - 1 tablespoon sugar-free lemon-lime syrup
05 - 1 tablespoon peach-flavored water enhancer
06 - 1 tablespoon sugar-free coconut syrup

→ Fresh Add-Ins

07 - 1/2 lemon, sliced
08 - 1/2 lime, sliced
09 - 1/2 cup fresh strawberries, sliced
10 - 1/4 cup fresh mint leaves
11 - 1/2 small cucumber, sliced

→ Optional Garnishes

12 - Lemon wheels
13 - Mint sprigs
14 - Edible flowers

# Directions:

01 - Fill a large pitcher or two tall glasses with ice cubes.
02 - Pour cold filtered water over the ice.
03 - Add your chosen syrup or water enhancer and stir thoroughly to combine.
04 - Introduce sliced lemon, lime, strawberries, mint leaves, and cucumber to infuse vibrant flavor.
05 - Stir gently and let sit for 2 to 3 minutes to encourage melding of flavors.
06 - Pour into glasses, garnish with lemon wheels, mint sprigs, or edible flowers as desired, and serve immediately.

# Expert Advice:

01 -
  • Low calorie and vegan
  • Customizable flavor combinations
02 -
  • Check labels of flavor enhancers for hidden allergens or artificial sweeteners
  • You can use sparkling water instead of still for a fizzy mocktail
03 -
  • For a tangy twist, add a splash of apple cider vinegar
  • Adjust syrup or enhancer amount to suit your sweetness preference
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