Rainbow Candy Roll Ups

Featured in: Snacktime Favorites

These rainbow candy roll-ups blend colorful fruit-flavored roll-ups with a layer of assorted gummy candies, rolled into fun, chewy pinwheels. The process is simple—unroll, layer gummies, roll tightly, and slice into bite-sized spirals. Ready in minutes, they offer a playful, visually appealing treat perfect for parties or quick snacks. Experiment with flavor combinations or add a tangy twist for extra zest. Store in an airtight container or chill briefly to firm texture.

Updated on Fri, 26 Dec 2025 09:17:00 GMT
Vibrant Rainbow Candy Roll Ups: Chewy, colorful pinwheels filled with gummy candies, perfect party snacks. Save
Vibrant Rainbow Candy Roll Ups: Chewy, colorful pinwheels filled with gummy candies, perfect party snacks. | frizplo.com

My daughter came home from school asking if we could make something that looked like a rainbow, and I remembered the bag of fruit roll-ups sitting in the pantry. Within minutes, we had transformed those flat sheets into colorful pinwheels that made her giggle with pure delight. It's one of those recipes that takes barely any time but somehow feels like magic—the kind of snack that makes kids feel like they're in on a special secret. What I love most is how it's impossible to mess up; even a first-grader can help roll and slice.

I brought a platter of these to a kids' birthday party, and they disappeared faster than anything else on the table—even the carefully decorated cupcakes. The birthday girl's mom asked for the recipe right away, thinking they must be complicated. When I told her it was just fruit roll-ups and gummies rolled up and sliced, she laughed and said she felt silly not thinking of it herself. That moment reminded me that the best recipes aren't always the most elaborate ones; sometimes it's the simple ideas that stick with people.

Ingredients

  • Fruit-flavored roll-ups (4, assorted colors): These are your canvas, and the variety matters more than the brand—I've had great results with everything from store brands to name brands, and they all roll beautifully. Choose colors that appeal to you; the more vibrant the roll-ups, the more striking your finished pinwheels will be.
  • Assorted gummy candies (1 cup): Mix bears, worms, fruit shapes, or anything chewy—the variety is what makes these fun. I like a 50/50 ratio of colors to keep the rainbow effect going, but honestly, whatever you have on hand works perfectly fine.

Instructions

Unroll and prepare:
Gently unroll each fruit roll-up onto a clean surface or piece of parchment paper. They should lay flat without tearing—if one rips slightly, don't worry; it won't affect the final roll.
Layer your gummies:
Scatter an even handful of assorted gummy candies along one long edge of each roll-up, leaving a tiny bit of space at the sides. This is where you can really play with color arrangement if you're feeling creative.
Roll with intention:
Starting from the edge with the gummies, roll the fruit roll-up tightly but gently toward the opposite end, pressing just enough to keep the candies tucked inside without squishing them. You're aiming for a snug spiral, not a pancake.
Slice into pinwheels:
Using a sharp, slightly damp knife (the moisture helps it glide through cleanly), cut each roll into roughly 1-inch pieces. You should get about 8 pinwheels per roll, though the ends might be a bit messy—those are the baker's snack.
Serve or chill:
Eat them right away while the texture is chewy and lively, or refrigerate for up to a day if you prefer them firmer. Cold pinwheels have a nice snap to them.
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These little rolls became the bridge between my son's resistance to trying new candies and actually enjoying them. He'd pick out specific gummy bears and arrange them just so, and suddenly he was invested in the process—tasting, choosing, arranging. It reminded me that sometimes the joy isn't in eating the final product; it's in the choices and control you have while making it.

Making Them Look Instagram-Worthy

If you're bringing these to a potluck or party, arrange them standing up on a platter so the spiral colors show off. The pinwheel effect is genuinely pretty, and it takes maybe an extra minute to make it look intentional. I've learned that presentation doesn't always mean more work—it just means thinking about how things will look when they land on someone's plate or in their hand.

Fun Flavor Variations

Once you master the basic roll-up, there's room to play. I've tried adding a light sprinkle of sour sugar or citric acid along the gummy edge for a tangy kick—it cuts through the sweetness in a really nice way. You could also experiment with different gummy types: sour gummies, licorice strips, or even chocolate chips tucked in alongside the candies for a flavor twist.

Storage and Serving Tips

These are at their cheeriest eaten fresh, but life happens and sometimes you make them ahead. They'll keep in an airtight container for up to a day in the fridge, though they'll gradually firm up as they chill—which honestly isn't a bad thing. At room temperature, they're softer and more immediately satisfying; cold, they have more structure and last longer on a stick or in a small hand.

  • Pack them in a single layer in your container to avoid the bottom pinwheels getting squished by the weight above.
  • If you're making these for a lunchbox, they travel really well and won't leave sticky residue like some candies do.
  • Keep an extra knife and a damp cloth nearby when serving—people often want to grab and snack straight from the platter.
Sweet and fruity Rainbow Candy Roll Ups: Delicious gummy candies rolled inside colorful fruit roll-ups, ready to enjoy. Save
Sweet and fruity Rainbow Candy Roll Ups: Delicious gummy candies rolled inside colorful fruit roll-ups, ready to enjoy. | frizplo.com

This recipe taught me that the best moments in the kitchen aren't always about creating something complex—sometimes they're about turning what you already have into something that makes someone smile. These rainbow roll-ups are proof that simple, playful food is often exactly what we need.

Recipe FAQ

How do I keep the roll-ups from sticking?

Laying the roll-ups on parchment paper helps prevent sticking. Rolling gently but firmly secures the candies without causing tears.

Can I use different gummy types?

Absolutely! Mixing gummy bears, worms, or fruit shapes adds color variety and flavor contrast to each roll-up.

What’s the best way to slice the pinwheels evenly?

Use a sharp knife and cut into approximately 1-inch pieces for uniform, neat pinwheels.

How should I store these for later?

Place in an airtight container and refrigerate up to one day to maintain freshness and a firmer texture.

Can I add a tangy flavor to the roll-ups?

Sprinkling a small amount of citric acid or sour sugar before rolling adds a pleasant tangy twist.

Rainbow Candy Roll Ups

Vibrant fruit roll-ups with assorted gummies create colorful, chewy pinwheels ideal for quick snacks.

Prep duration
10 min
0
Complete duration
10 min
Created by Madison Young

Classification Snacktime Favorites

Complexity Level Easy

Cultural Origin American

Output 8 Portion Count

Dietary requirements Meat-Free, No Dairy

Components

Candy Base

01 4 fruit-flavored fruit roll-ups, assorted colors

Filling

01 1 cup assorted gummy candies (bears, worms, or fruit shapes)

Directions

Step 01

Prepare roll-up base: Unroll each fruit roll-up and lay flat on a clean surface or parchment paper.

Step 02

Add gummy layer: Arrange an even layer of assorted gummy candies along one long edge of each roll-up.

Step 03

Roll up candy: Carefully roll up the fruit roll-up from the gummy-covered edge, pressing gently to secure the candies inside.

Step 04

Slice into pinwheels: Using a sharp knife, slice each roll-up into 1-inch pinwheels.

Step 05

Serve or store: Serve immediately or refrigerate up to 1 day for a firmer texture.

Necessary tools

  • Knife
  • Cutting board
  • Parchment paper (optional)

Allergy details

Review each component for potential allergens and seek professional healthcare advice if you're uncertain.
  • Contains gelatin (vegetarian/vegan alternatives recommended). May contain traces of gluten, nuts, or soy depending on candy brands; verify labels.

Nutritional breakdown (per portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Energy Content: 85
  • Fats: 0 g
  • Carbohydrates: 21 g
  • Proteins: 1 g