Save A refreshing, lightly sparkling non-alcoholic drink made with homemade probiotic soda, fresh citrus, and herbs. Perfect for gut health and summer sipping.
I started experimenting with probiotic cocktails to add a healthy twist to summer gatherings, and this mocktail quickly became everyone&s favorite thirst-quencher.
Ingredients
- Filtered water: 4 cups (1 liter)
- Organic cane sugar: 1/4 cup (50 g)
- Water kefir grains or ginger bug: 2 tbsp (see notes)
- Fresh lemon juice: 1/4 cup (60 ml)
- Fresh orange juice: 1/2 cup (120 ml)
- Fresh lime juice: 1/2 cup (120 ml)
- Fresh mint leaves: 8 leaves
- Thin orange slices: 4 (for garnish)
- Ice cubes: To serve
Instructions
- Prepare probiotic base:
- In a clean glass jar, dissolve the cane sugar in filtered water. Add the water kefir grains or ginger bug and lemon juice. Stir gently with a non-metallic spoon.
- Fermentation:
- Cover the jar with a breathable cloth or coffee filter secured with a rubber band. Let ferment at room temperature (20–25°C / 68–77°F) for 24–48 hours, until slightly fizzy and tangy.
- Strain the culture:
- Strain out the kefir grains or ginger bug. Discard or reuse for your next batch.
- Mix mocktail:
- In a pitcher, combine the fermented soda base with orange juice, lime juice, and mint leaves. Stir gently.
- Serve:
- Fill glasses with ice cubes, pour the mocktail over, and garnish each with a slice of orange and extra mint if desired. Serve immediately for best fizz.
Save We love making this recipe as a family for weekend brunch, pouring each glass together and letting the kids add their own garnish.
Required Tools
1 large glass jar (at least 1 liter), non-metallic spoon, fine mesh strainer, pitcher, and glasses make this recipe simple to prepare without fuss.
Allergen Information
Contains none of the major allergens, but always check for cross-contamination if using store-bought fermenting cultures.
Nutritional Information
Each serving contains about 60 calories, 0 g fat, 15 g carbohydrates, and 0 g protein, making it a light refreshment for any diet.
Save Enjoy sippable fizz that nourishes your belly, and cheers to easy summer wellness.
Recipe FAQ
- → Why use probiotic cultures in this drink?
Probiotic cultures like water kefir grains or ginger bug introduce beneficial bacteria for digestive health and add a natural fizz.
- → Can I substitute the citrus juices used?
Yes, you can swap orange or lime juice with grapefruit or lemon to adjust flavor and acidity to your preference.
- → What is the recommended fermentation time?
Ferment for 24–48 hours at room temperature until lightly fizzy and tangy. Longer fermentation means stronger flavors.
- → How do I ensure the soda is vegan and gluten-free?
Use plant-based sweeteners like agave instead of honey and check culture sources for gluten-free certification.
- → What foods pair well with this drink?
Light salads, fresh fruit, or brunch spreads complement its crisp, citrusy notes and sparkling nature.
- → Can I prepare it in advance?
Ferment the soda beforehand and mix with fresh juices and herbs right before serving for maximum fizz.