Lazy Gourmet Chicken Vegetable One-Pot (Print Version)
Tender chicken and vibrant vegetables come together effortlessly in a single pot for a delicious meal.
# Components:
→ Protein
01 - 4 boneless, skinless chicken thighs (about 1 lb)
→ Vegetables
02 - 2 cups baby potatoes, halved
03 - 2 cups broccoli florets
04 - 1 red bell pepper, sliced
05 - 1 small red onion, cut into wedges
→ Sauces & Seasonings
06 - 3 tablespoons olive oil
07 - 1 tablespoon Dijon mustard
08 - 1 tablespoon balsamic vinegar
09 - 2 teaspoons garlic powder
10 - 1 teaspoon dried thyme
11 - 1 teaspoon dried oregano
12 - 1 teaspoon smoked paprika
13 - 1/2 teaspoon salt
14 - 1/4 teaspoon black pepper
→ Optional Garnish
15 - 2 tablespoons chopped fresh parsley
16 - Lemon wedges, for serving
# Directions:
01 - In a large bowl, whisk together olive oil, Dijon mustard, balsamic vinegar, garlic powder, thyme, oregano, smoked paprika, salt, and black pepper until fully blended.
02 - Add chicken thighs, baby potatoes, broccoli florets, bell pepper slices, and red onion wedges to the bowl. Toss thoroughly to ensure all pieces are well coated with the marinade.
03 - Pour 1/4 cup water into the Instant Pot. Transfer the coated chicken and vegetables into the pot. Secure the lid, set to Manual high pressure, and cook for 10 minutes. Quick-release the pressure, then switch to Sauté and simmer for 3 to 5 minutes to reduce excess liquid, if desired.
04 - Preheat the air fryer to 375°F. Arrange the chicken and vegetables in a single layer in the air fryer basket, working in batches if needed. Air fry for 18 to 20 minutes, shaking the basket halfway through, until the chicken is cooked through and the vegetables are tender.
05 - Transfer the hot chicken and vegetables to a platter. Garnish with fresh parsley and lemon wedges before serving.
# Expert Advice:
01 -
- Minimal prep and cleanup for busy nights
- One-pot method keeps chicken juicy and veggies tender
02 -
- Contains mustard from Dijon mustard
- Verify all ingredient labels for hidden allergens especially for gluten-free diets
03 -
- Reduce liquid in the Instant Pot using Sauté after cooking for thicker sauce
- Pair with a crisp white wine like Sauvignon Blanc for a gourmet experience