Buffalo chicken dip wrap (Print Version)

Handheld wrap with shredded chicken, tangy buffalo sauce, creamy cheeses, and crisp veggies for a quick meal.

# Components:

→ Chicken

01 - 2 cups cooked chicken breast, shredded (approximately 10.5 oz)

→ Sauce & Dairy

02 - 1/3 cup buffalo wing sauce
03 - 1/4 cup ranch dressing
04 - 1/4 cup cream cheese, softened
05 - 1/2 cup shredded cheddar cheese
06 - 1/4 cup crumbled blue cheese

→ Vegetables

07 - 1/2 cup finely chopped celery
08 - 1/4 cup finely chopped green onions
09 - 1 cup shredded romaine lettuce

→ Wraps

10 - 4 large flour tortillas (10-inch)

# Directions:

01 - In a medium bowl, mix shredded chicken, buffalo wing sauce, ranch dressing, and softened cream cheese until fully incorporated.
02 - Fold in shredded cheddar, crumbled blue cheese, chopped celery, and green onions evenly.
03 - Heat tortillas in a dry skillet or microwave until flexible and easy to fold.
04 - Place one quarter of the chicken mixture on each tortilla and top with shredded romaine lettuce.
05 - Fold the tortilla sides over the filling and roll tightly to enclose the mixture completely.
06 - Cook the wraps seam side down on a nonstick skillet over medium heat for 2 to 3 minutes per side until golden and heated through.
07 - Slice each wrap in half and serve immediately to preserve texture and warmth.

# Expert Advice:

01 -
  • You get all the bold, tangy buffalo flavors you crave but in a format that doesn't require a plate or a fork.
  • It comes together in under 30 minutes, which means you can have lunch or a game-day snack without any real stress.
  • The creamy cheese, spicy sauce, and crispy-when-grilled exterior combine into something that tastes way more complicated than it actually is.
02 -
  • Soften your cream cheese before mixing, or you'll end up with lumps that never fully incorporate no matter how hard you stir.
  • Don't skip the grilling step if you want that textural contrast—it's what transforms a simple wrap into something that feels like you actually cooked.
03 -
  • Warm your tortillas before filling them—it makes them pliable and keeps them from cracking when you fold, which is a small detail that changes everything.
  • Finely chop your vegetables so they distribute evenly throughout instead of creating pockets of emptiness, which keeps every bite tasting balanced.
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