Spiced Roasted Chickpeas Snack (Print Version)
Crispy chickpeas roasted with spices deliver bold flavors for a satisfying snack or salad topper.
# Components:
→ Main Ingredients
01 - 1 can (15 oz) chickpeas, drained and rinsed
→ Seasoning Blend
02 - 1 tablespoon olive oil
03 - 1/2 teaspoon smoked paprika
04 - 1/2 teaspoon ground cumin
05 - 1/4 teaspoon garlic powder
06 - 1/4 teaspoon onion powder
07 - 1/8 teaspoon cayenne pepper
08 - 1/4 teaspoon salt
# Directions:
01 - Set oven to 400°F and line a baking sheet with parchment paper.
02 - Pat chickpeas dry thoroughly using paper towels to ensure crispiness.
03 - In a bowl, toss chickpeas with olive oil, smoked paprika, cumin, garlic powder, onion powder, cayenne pepper, and salt until evenly coated.
04 - Spread seasoned chickpeas in a single layer over prepared baking sheet.
05 - Roast chickpeas for 25–30 minutes, shaking the pan halfway, until golden and crisp.
06 - Allow chickpeas to cool for at least 10 minutes for maximum crunch before enjoying.
# Expert Advice:
01 -
- Made entirely from pantry staples for ultimate convenience
- Naturally vegan and gluten free for easy sharing with everyone
- Cooks up crispy in under 35 minutes for fast snacking
- Endlessly customizable with your favorite spices and flavors
02 -
- Excellent source of plant protein and fiber
- Stays crunchy for days in a sealed container
- Doubles as a salad topping or grain bowl booster
03 -
- Preheat your oven fully before baking for the best color
- Avoid overcrowding the pan or the chickpeas may steam instead of roast
- If you skip drying the chickpeas you might get chewy not crunchy results