Rice Bean Corn Bowls (Print Version)

Tex-Mex bowl with fluffy rice, hearty beans, sweet corn, and fresh toppings, ready in 35 minutes.

# Components:

→ Grains

01 - 1 cup long-grain white or brown rice
02 - 2 cups water
03 - 1/2 teaspoon salt

→ Beans & Corn

04 - 1 (15 oz) can black beans, drained and rinsed
05 - 1 cup frozen corn kernels
06 - 1 tablespoon olive oil
07 - 1/2 teaspoon ground cumin
08 - 1/2 teaspoon smoked paprika
09 - 1/4 teaspoon chili powder
10 - Salt and black pepper, to taste

→ Fresh Vegetables & Toppings

11 - 1 cup cherry tomatoes, halved
12 - 1 avocado, diced
13 - 1/2 cup red onion, finely diced
14 - 1/4 cup fresh cilantro, chopped
15 - 1 lime, cut into wedges
16 - 1/2 cup shredded cheddar or Monterey Jack cheese (optional)
17 - 1/2 cup sour cream or Greek yogurt (optional)

→ Optional Additions

18 - Sliced jalapeños
19 - Shredded lettuce
20 - Salsa or hot sauce

# Directions:

01 - Rinse rice under cold water. Combine rice, water, and salt in a medium saucepan. Bring to a boil, reduce heat to low, cover, and simmer until water is absorbed and rice is tender: approximately 15 minutes for white rice or 35–40 minutes for brown rice. Fluff with a fork.
02 - Heat olive oil in a skillet over medium heat. Add frozen corn and sauté for 3-4 minutes until warmed through. Stir in black beans, cumin, smoked paprika, chili powder, salt, and pepper. Cook for an additional 3-4 minutes until heated and aromatic.
03 - Divide rice evenly among four bowls. Top each portion with the bean and corn mixture.
04 - Garnish bowls with cherry tomatoes, avocado, red onion, cilantro, cheese, and sour cream if desired. Include any preferred optional toppings such as sliced jalapeños, shredded lettuce, or salsa.
05 - Squeeze fresh lime wedges over bowls immediately before serving for added brightness.

# Expert Advice:

01 -
  • Fast and easy to make for any weeknight
  • Bright, customizable toppings for everyone
02 -
  • This dish can easily be made vegan and gluten-free by choosing the right toppings and certified ingredients
  • Checking canned beans and frozen corn labels is key for allergen safety
03 -
  • If you're short on time, use quick-cooking rice or pre-cooked pouches
  • Customize bowls with extra veggies, grilled protein, or a swirl of salsa for added flavor
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