Popcorn Tofu Bites (Print Version)

Crispy seasoned tofu cubes with bold flavor and crunchy texture, perfect as a snack or starter.

# Components:

→ Tofu

01 - 14 oz extra-firm tofu, pressed and cut into 3/4-inch cubes

→ Marinade

02 - 2 tbsp soy sauce
03 - 1 tbsp olive oil
04 - 1 tbsp lemon juice
05 - 1 tsp garlic powder
06 - 1 tsp smoked paprika
07 - 1/2 tsp onion powder
08 - 1/2 tsp ground black pepper

→ Breading

09 - 1/2 cup all-purpose flour or chickpea flour (for gluten-free)
10 - 1/4 cup unsweetened plant-based milk
11 - 1 cup panko breadcrumbs or gluten-free breadcrumbs
12 - 1 tsp dried oregano
13 - 1 tsp sweet paprika
14 - 1/2 tsp salt
15 - 1/4 tsp cayenne pepper (optional)

→ For Baking or Frying

16 - Cooking spray or 2 tbsp neutral oil

# Directions:

01 - Preheat the oven to 425°F or heat oil in a deep skillet to 350°F for frying.
02 - Whisk all marinade ingredients in a bowl, add tofu cubes, and toss gently to coat. Let sit for at least 10 minutes.
03 - Set up three separate bowls: one with flour, one with plant milk, and one with seasoned breadcrumbs mixed with oregano, paprika, salt, and cayenne.
04 - Dredge each tofu cube in flour, dip into plant milk, then coat thoroughly in the breadcrumb mixture.
05 - For baking: Arrange coated tofu on a parchment-lined baking sheet, spray lightly, and bake 20–25 minutes, turning halfway until golden and crisp. For frying: Fry cubes in hot oil for 2–3 minutes per side until evenly golden. Drain on paper towels.
06 - Serve hot with a preferred dipping sauce.

# Expert Advice:

01 -
  • They stay crispy on the outside while keeping that tender, savory center that makes you reach for just one more.
  • You can bake or fry them depending on your mood, and either way they turn out ridiculously satisfying.
  • They're endlessly adaptable—toss them in a wrap, pile them on a salad, or just eat them straight from the pan with your favorite sauce.
02 -
  • If you skip pressing the tofu, the moisture will prevent the coating from sticking and you'll end up with soggy, sad cubes instead of crispy ones.
  • Don't crowd the pan or baking sheet—give each piece space so the heat can circulate and crisp up all the sides evenly.
  • Let the breaded tofu rest for a few minutes before baking or frying so the coating sets and doesn't fall off in the pan.
03 -
  • If your tofu isn't crisping up, your oven might not be hot enough—use an oven thermometer to double-check the temperature.
  • Marinating the tofu overnight intensifies the flavor and makes the cubes even more savory and satisfying.
  • Leftover popcorn tofu reheats beautifully in an air fryer or a hot oven, so don't be afraid to make extra.
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