Peanut Butter Cup Overnight Oats (Print Version)

Creamy peanut butter oats with chocolate ganache layers, ready in 10 minutes.

# Components:

→ Oats Mixture

01 - 1 cup old-fashioned rolled oats
02 - 1 cup milk of choice (dairy or unsweetened plant-based)
03 - 1/2 cup plain Greek yogurt or plant-based yogurt
04 - 2 tablespoons natural peanut butter
05 - 1 tablespoon chia seeds
06 - 1 tablespoon maple syrup or honey
07 - 1 teaspoon vanilla extract
08 - Pinch of salt

→ Cocoa Ganache

09 - 2 tablespoons unsweetened cocoa powder
10 - 2 tablespoons milk of choice
11 - 1 tablespoon maple syrup or honey

→ Toppings

12 - 2 tablespoons mini chocolate chips
13 - 1 tablespoon chopped roasted peanuts (optional)
14 - Additional peanut butter for drizzling (optional)

# Directions:

01 - In a medium bowl, combine oats, milk, Greek yogurt, peanut butter, chia seeds, maple syrup, vanilla extract, and salt, stirring until thoroughly incorporated.
02 - In a small bowl, whisk together cocoa powder, milk, and maple syrup until smooth and well combined.
03 - Divide half of the oat mixture between two jars or bowls, followed by an even layer of cocoa ganache, then top with remaining oat mixture.
04 - Distribute mini chocolate chips evenly across each serving, then add chopped roasted peanuts and peanut butter drizzle if desired.
05 - Cover containers and refrigerate overnight or for a minimum of 4 hours to allow oats to soften and flavors to develop.
06 - Remove from refrigerator and enjoy chilled directly from the container. Stir if needed before consumption.

# Expert Advice:

01 -
  • High Protein: With 17g of protein per serving, it keeps you full until lunch.
  • Make-Ahead: Takes only 10 minutes of prep time the night before.
  • Satisfying Flavors: The classic combination of peanut butter and chocolate never fails.
02 -
  • Texture Control: If the oats are too thick in the morning, stir in an extra splash of milk.
  • Sweetness: Adjust the amount of maple syrup or honey based on your preference for sweetness.
  • Preparation: Always check ingredient labels for hidden allergens like soy or nuts.
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