Lentil Soup with Carrots Celery (Print Version)

Comforting lentil soup with carrots, celery, and aromatic spices for cozy flavorful meals.

# Components:

→ Vegetables

01 - 2 tablespoons olive oil
02 - 1 large onion, diced
03 - 3 medium carrots, peeled and diced
04 - 3 celery stalks, diced
05 - 3 garlic cloves, minced

→ Legumes

06 - 1 1/2 cups dried brown or green lentils, rinsed

→ Liquids

07 - 6 cups vegetable broth
08 - 1 can (14 oz) diced tomatoes with juice (optional)
09 - 1 bay leaf

→ Spices & Seasonings

10 - 1 teaspoon ground cumin
11 - 1/2 teaspoon dried thyme
12 - Salt and black pepper, to taste
13 - 1/4 teaspoon smoked paprika (optional)

→ Finishing

14 - 2 tablespoons chopped fresh parsley or dill (optional)
15 - Lemon wedges, for serving (optional)

# Directions:

01 - Heat olive oil in a large pot over medium heat. Add diced onion, carrots, and celery. Cook, stirring occasionally, for 6 to 8 minutes until softened.
02 - Stir in minced garlic and cook for 1 minute until fragrant.
03 - Add rinsed lentils, vegetable broth, diced tomatoes with juice (if using), bay leaf, ground cumin, dried thyme, salt, black pepper, and smoked paprika. Stir to combine.
04 - Bring mixture to a boil. Reduce heat to low, cover, and simmer for 30 to 35 minutes until lentils and vegetables are tender.
05 - Remove bay leaf. Adjust seasoning as necessary. For creamier texture, partially puree soup with an immersion blender or leave chunky as preferred.
06 - Ladle soup into bowls. Garnish with chopped parsley or dill and serve with lemon wedges.

# Expert Advice:

01 -
  • Budget-friendly and satisfying
  • Easy to make and packed with nutritious vegetables
02 -
  • Using green or brown lentils works best—red lentils will break down and create a different texture.
  • This soup is even tastier the next day as flavors deepen overnight.
03 -
  • Make ahead for meal prep—the soup keeps well for several days.
  • Adjust spices to taste and finish with fresh lemon juice for brightness.
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